Description

GREEN APPLES, CUCUMBER, CELERY, spinach, kale, lemon, ginger and parsley juice. This is how my family — my daughters, my husband and me — starts the day. Packed with chopped fruit and veggies, it helps boost the body’s natural immune system, and will make you feel great for the day ahead.

Ingredients

3 small (or 2 large) green apples, cored and roughly-chopped
1 small cucumber, chopped (1-½ cups)
2 celery ribs, chopped
1 small handful parsley (½ cup)
1 piece of ginger (1-inch), peeled
1 handful baby spinach (1 cup packed)
1 handful baby kale
juice of 1 small or ¾ large lemon (¼ cup)
2 cups water
20 ice cubes

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Instructions

Toss all ingredients in a blender. Start blending at low speed and work your way up to the highest speed. Leafy greens have a tendency to make your juice foamy, so to reduce foam, run your blender on low speed for 10-20 seconds after you’re done blending.

Keywords: Juice, Green, Green Juice, Kale, Spinach, Ginger, Immune-Boosting