Description
Healthy purple smoothie. Blueberries, blackberries, strawberries, banana, spinach, coconut milk, yogurt and flax. This thick and naturally sweetened smoothie is nutrient dense and delicious.
Ingredients
Scale
- ½ cup blackberries
- ½ cup blueberries
- ½ cup strawberries
- 1 banana
- 1 cup reduced fat coconut milk
- ½ reduced fat plain greek yogurt
- 1 tablespoon tahini
- 1 tablespoon flax seed meal
- 1 large handful spinach
Instructions
Put all ingredients in blender. Blend until smooth.
Keywords: smoothie, purple smoothie, kid smoothie, blueberries, blackberries, spinach, blueberry smoothie, blackberry smothhihe