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Beef Stew with Mashed Potatpes

Beef Stew with carrots, onions and mashed potatoes

  • Author: Angèle
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4-6 servings 1x
  • Category: Stew
  • Method: Stovetop
  • Cuisine: 1

Description

This beef stew with mashed potatoes is so flavorful and delicious. I make different beef stews all the time, but this flavor combo works brilliantly. My whole family devours it.


Ingredients

Scale

For the Stew

  • 1 tablespoon olive oil
  • 12 lbs steak, cut into bite-sized chunks
  • 1 medium onion, chopped
  • 810 large carrots, chopped
  • 1 stalk celery, finely chopped
  • 1 garlic clove, minced
  • 2 tablespoons quinoa flour
  • 2 tablespoons tomato paste
  • ½ cup dry white wine
  • 2 1/2 cups bone broth (homemade is best, or the best store-bought you can find)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon thyme (preferably fresh)
  • 6 large russet potatoes, peeled and quartered

For the Mashed Potatoes

  • 1 stick unsalted butter
  • preferred milk (to taste; I personally keep on adding more and more until I get a very smooth and puree type consistency)
  • 1 teaspoon kosher salt

Instructions

  1. In a large dutch oven, heat olive oil over medium-high until hot.  Add chunks of beef and cook 5 minutes on each side, until browned.  Avoid overcrowding so the beef properly browns. Transfer to a plate.
  2. To the dutch oven, add chopped onion, carrot, celery and garlic and cook until softened and fragrant (about 8 minutes).  If the pot is on the dryer side, add a little bit of oil.
  3. Add quinoa flour and stir until evenly coated.
  4. Add tomato paste and stir until evenly coated.
  5. Add dry white wine and simmer for a few minutes, until the wine has mostly disappeared.
  6. Add bone broth, as well as the browned beef, parsley, thyme, and balsamic vinegar. Bring to a simmer and cook for 35 minutes (until the consistency of the sauce is a little thick).
  7. While the stew is cooking, bring potatoes to a boil in a large pot of salted water. Remember to place potatoes in cold water so they cook through evenly.  Cook until the potatoes are tender (when poking with a fork). Drain and return potatoes to the pot.  Mash with a potato masher. Add 1 stick of butter and continue mashing. Stir in milk. I personally like a lot of milk for a puree type texture.  Season with salt.
  8. To serve, spoon stew into bowls.  Place a generous amount of mashed potatoes on top.  Garnish with fresh parsley for pops of color.  Enjoy!

Keywords: stew, beef stew, gluten free, healthy, healthy dinner, healthy dinner ideas, family dinner, kid friendly dinner, veggie packed